Cheese and Marmite scrolls
A healthy spin on an old favourite! Scrolls that pack in some nutrition – high in protein & iron, fibre-containing and low in sugar. Perfect for school lunches to keep…
Wholegrains
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Quinoa, Lentil & Pomegranate Salad with a Yoghurt Dressing
This salad combines nutritious lentils and quinoa with pops of flavour from tangy cranberries and juicy pomegranate. Tossed in a creamy yoghurt dressing, it’s a refreshing and satisfying dish that’s…
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Grilled Peach & Tomato Bruschetta
Serves 8 Difficulty Easy Sick of the same old tired bruschetta recipe? We’ve put our own summer-inspired delicious twist on it! Bursting with fresh, bold flavours, this is perfect for a…
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Gingerbread cake
Ingredients To decorate, optional Method Recipe and image kindly provided by Sanitarium.
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Roast Vegetable and White Bean Salad
A delicious warm salad, high in fibre, perfect for barbecues and family gatherings. Ingredients Method Tips Recipe and image kindly provided by Sanitarium.
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One Pot Beans and Rice
This nutritious and flavoursome rice dish uses pantry staples and canned items. At only $0.75 per serve it’s budget-friendly and can be enjoyed with a side salad or as a…
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Corn, Zucchini and Chickpea fritters
A quick and healthy meal idea that combines fritters which are high in protein and low in fat with a full serving of veggies in each fritter. Serve with your…
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Cashew & Pepita Apricot Crumble
Preparation time: 10 mins Cook time: 18 mins Serves: 8 10 Ingredients 3 x 400g can apricot halves in natural juice, drained Crumble topping150g butter, chilled and cubed½ cup raw…
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Cranberry & Buckwheat Cookies
Preparation time: 10 mins Cook time: 20 mins Serves: 32 biscuits Ingredients 125g Nuttelex⅔ cup caster sugar1 tsp vanilla extract2 Tbsp soy milk1 ¼ cup gluten free flour2 cups Freedom…