Grains and Legumes for a Healthier Future for People and Planet for Evidence-Based Practice for Disease Prevention for Innovation and Impact

Welcome to the Grains & Legumes Nutrition Council

As the independent authority on the nutrition and health benefits of grains and legumes, GLNC’s mission is to promote grains & legumes as part of a balanced diet through evidence-based information while supporting the industry to benefit all Australians.

Whole Grain Database

Search for Whole Grain Registered products on our Database

FOR INDUSTRY

Code of Practice for Whole Grain Ingredient Content Claims

The Grains & Legumes Nutrition CouncilTM (GLNC) has established a voluntary Code of Practice for Whole Grain Ingredient Content Claims (the Code) which is intended to guide the use of whole grain ingredient claims, on food labels in Australia and New Zealand. The Code provides clear, consistent messaging on the whole grain content of foods helping consumers make informed choices.

Grains and Legumes Nutrition Council

Stay in Touch with the Latest Nutritional News

For up to date information and the latest research articles

FOR INDUSTRY

Become a Contributor

GLNC operates through the support of Contributors to the Council. Contributors gain access to valuable resources, insights and the opportunity to leverage the independent position of the GLNC with key opinion leaders and regulators. As an organisation GLNC houses a significant amount of research, data and insights and offers a range of services for interested organisations.

We're Celebrating Heart Week!❤️

To celebrate, we’re sharing simple, flavour-packed breakfast recipes made with heart-healthy ingredients like whole grains, legumes, fruit, and healthy fats.

They're delicious ideas to start your day in a heart-smart way.

Head to the link in bio for the recipes.

#NeverMissaBeat #HeartWeek
Welcome to Whole Grain Week!

Did you know that around 75% of Australians aren’t getting enough whole grains in their diet? 🌾 

Whole grains are packed with over 26 essential nutrients that support our health throughout life – from aiding growth and development in kids to helping reduce the risk of chronic diseases in adults.

This Whole Grain Week, we're celebrating the power of Whole Grains for Your Whole Life.

To find out more about whole grains, head to the link in bio.

#WholeGrainWeek #WholeGrainsforYourWholeLife #GLNC #HealthyEating
Today is #WorldPulsesDay and the first day of #PulsesWeek.
 
It's time to celebrate our love of legumes. 🫘 

Despite a diet low in legumes being a leading dietary risk factor contributing to disease burden in Australia, almost half of Aussies don’t eat them.
 
Adding more legumes to meals can help support your overall health, reduce your risk of chronic disease and help improve your gut health, all while being kind to your wallet and the planet.
 
To find out why you should love your legumes, head to the link in bio

#loveyourlegumes
Want to set your kids up for a successful school year? A healthy lunchbox can help boost their energy and support lifelong habits.

Here are some easy and delicious breakfast, snack and lunch ideas to get you started! For more tips to help fuel their day, head to the link in bio.
Want to set your kids up for a successful school year? A healthy lunchbox can help boost their energy and support lifelong habits.

Here are some easy and delicious breakfast, snack and lunch ideas to get you started! For more tips to help fuel their day, head to the link in bio.
Want to set your kids up for a successful school year? A healthy lunchbox can help boost their energy and support lifelong habits.

Here are some easy and delicious breakfast, snack and lunch ideas to get you started! For more tips to help fuel their day, head to the link in bio.