Oat Banana Bread
Makes: 1 loaf (6-8 serves) Preparation time: 15 minutes Cooking time: 50 minutes Ingredients 2 1/4 cups (330g) wholemeal flour 1 tsp baking soda 2 tsp baking powder 1 tsp…
Wholegrains
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Mexican Oat Bowl
Serves: 4 Preparation time: 15 minutes Cooking time: 25 minutes Ingredients: Mexican Oats 4 x 150g chorizo, skins removed and broken into chunks 1 tbsp extra virgin olive oil 1…
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Crunchy Nut and Berry Iron Bars
Serves: 8 Preparation time: 10 minutes, plus 1 hour setting time Ingredients 2 cups (100g) UNCLE TOBYS PLUS IRON – Cashews & Nutty Clusters 150g raw cashews 100g Medjool dates,…
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Hot Cross Spelt Buns
Makes: 6 hot cross buns Preparation time: 1 hour 50 minutes (including 1 to 1 1/2 hours proving time) Cooking time: 20 minutes Ingredients 3/4 cup sultanas 1/4 cup currants 7g dried…
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Raspberry Bircher
Serves: 4 Preparation time: 15 minutes Ingredients 3 Weet-Bix™, crushed 1⁄4 cup chia seeds 2 cups milk, or So Good™ Soy or Almond Milk 1 tbsp honey (optional) 1⁄2 cup…
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Panzanella Salad
Have bread lying around? Enter: Panzanella salad. Panzanella is a classic dish that combines day-old bread with tomatoes, cucumbers and red onions to create a refreshing and delicious summer salad.…
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Superfood Overnight Oats
By soaking your muesli overnight all the nutrients in the grains and superfoods are more easily digested and absorbed. Plus you have creamy rich-tasting oats that go sublimely well with…
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Cacao Protein Smoothie
Serves: 1 Preparation time: 10 minutes Ingredients Date Paste 1 cup boiling water 1 cup Medjool dates Smoothie 60g Kialla Cacao Protein Smoothie 180ml milk of your choice 1 heaped…
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Peanut Butter & Red Berry Toast
Serves: 1 Preparation time: 5 minutes Ingredients 1 slice wholegrain bread, toasted 1 tbs Sanitarium™ Peanut Butter, Smooth or Crunchy 1/4 cup raspberries 3 strawberries, sliced 1 tsp shredded coconut Method Spread…