Peanut Butter and Strawberry Overnight Oats
This week is Whole Grain Week and to celebrate Nicole Lambert created this delicious breakfast recipe using one of her favourite wholegrains – rolled oats Rolled Oats are perfect to:…

This week is Whole Grain Week and to celebrate Nicole Lambert created this delicious breakfast recipe using one of her favourite wholegrains – rolled oats Rolled Oats are perfect to:…

Gluten Free Wholegrains Made Easy!! Not all wholegrains are made from wheat. Ingredients Method Recipe courtesy of Lyndal Schnabel https://www.instagram.com/lyndal.schnabeldietitian/

Don’t be friends with people who say you can’t have dessert for breakfast. This delicious and wholegrain rich breakfast will satisfy your sweet tooth & keep you full all morning…

A healthy, nutritious, but most importantly yummy snack that everyone will love! A super quick and easy recipe to follow and recreate from home. They’re nut allergy friendly also, which…

What better way to use up the pears in season than with this quick pear and walnut crumble! The perfect winter warmer for these cold mornings for breakfast or after dinner…

Made with only 5 staple ingredients, these whole grain oat bars are packed full of fibre and goodness to power you through your day ? Ingredients 2 ripe bananas, mashed 2…

This simple recipe features buckwheat noodles tossed in a delicious blend of tangy hoisin sauce and aromatic garlic. With minimal effort and maximum taste, this simple recipe delivers a satisfying…

Serve with yoghurt (probiotic), kefir or milk and fresh seasonal fruit. Serves: 4Preparation time: 10 mins | Cooking time: 20 mins Ingredients 2 cups rolled oats ¼ cup whole almonds,…

Prep time: 10 minsServes: 1 Ingredients 1 cup mixed lettuce ½ small avocado, sliced ½ cup roasted pumpkin, roughly chopped 2 Tbsp canned, drained chickpeas 4 thin slices red onion…