Poached Salmon & Pea Pasta Salad
Serves: 4 Preparation time: 15 minutes Cooking time: 10 minutes Ingredients 1 small lemon, sliced 2 x 200g skinless salmon fillets 250g wholemeal penne pasta 150g sugar snap peas, trimmed, halved 1…
Salad
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Chickpea, Roasted Capsicum & Sweet Potato Salad
Serves: 4 Preparation time: 15 minutes Cooking time: 20 minutes Ingredients 500g sweet potato, peeled, cut into 2cm cubes 2 medium red capsicums, seeded, cut into 2cm strips 2 large zucchini, trimmed,…
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Warm Fennel, Mushroom & Barley Salad
Serves: 4 Preparation time: 10 minutes Cooking time: 40 minutes Ingredients 1 cup pearl barley 2 cups reduced-salt vegetable stock 1 tablespoon sunflower seeds 1 tablespoon pepitas 1 tablespoon olive oil…
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Green Lentil Salad
Serves: 2 Preparation time: 10 minutes Cooking time: 40 minutes 8-10 cherry tomatoes 1 tablespoon cooking oil of choice 1 brown onion – finely chopped 2 cloves garlic – finely…
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Warm Spiced Carrot & Tofu Salad
Serves: 4 Preparation time: 15 minutes Cooking time: 30 minutes Ingredients 1 tablespoon gluten-free dukkah (see tip) 375g firm tofu, drained, cut into 2cm cubes 12 baby carrots, trimmed, scrubbed,…
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Lentil, Beetroot & Feta Salad
Serves: 4 Difficulty of recipe preparation: Easy Preparation time: 15 min Cooking time: 25 min 3 cups water 1 cup McKenzie’s French Style Lentils 1 bay leaf 3 tbs olive oil 2 tbs…
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Mediterranean Salad
Serves: 4 Prep Time: 15 minutes Cooking Time: 15 minutes Ingredients: 1 cup McKenzie’s SuperBlend Protein 1 small red onion, chopped finely 1 cup fresh coriander, finely chopped 1 cup…