Crunchy Nut and Berry Iron Bars
Serves: 8 Preparation time: 10 minutes, plus 1 hour setting time Ingredients 2 cups (100g) UNCLE TOBYS PLUS IRON – Cashews & Nutty Clusters 150g raw cashews 100g Medjool dates,…

Serves: 8 Preparation time: 10 minutes, plus 1 hour setting time Ingredients 2 cups (100g) UNCLE TOBYS PLUS IRON – Cashews & Nutty Clusters 150g raw cashews 100g Medjool dates,…

Makes: 15 biscuits Preparation time: 20 minutes Cooking time: 12 minutes Ingredients 1 ¼ cups of plain flour, sifted 1 cup Uncle Tobys Traditional Oats ½ cup caster sugar ¾ cup desiccated…

Serves: 4 Preparation time: 15 minutes Ingredients 3 Weet-Bix™, crushed 1⁄4 cup chia seeds 2 cups milk, or So Good™ Soy or Almond Milk 1 tbsp honey (optional) 1⁄2 cup…

By soaking your muesli overnight all the nutrients in the grains and superfoods are more easily digested and absorbed. Plus you have creamy rich-tasting oats that go sublimely well with…

Serves: 6 Preparation time: 5 minutes, plus refrigeration Ingredients 1 cup So Good™ Prebiotic Soy Milk 1/2 cup walnuts, chopped 1/4 cup cashews, chopped 1/2 cup pepitas 1/2 cup buckwheat…

Makes: 20 Preparation time: 10 minutes Cooking time: 20 minutes Ingredients 220g wholemeal flour 80g oatmeal or quick oats 80g chopped walnuts 2 tbsp freshly cracked black pepper 90g butter Method Preheat the…

Makes: 4 crispbreads Preparation time: 5 minutes Ingredients 2 tbsp goats cheese 2 cos lettuce leaves, thinly sliced 4 slices avocado 2 cherry tomatoes, sliced Freshly cracked black pepper 4 Vita-Weat Original…

Serves: 2 Preparation time: 5 minutes Ingredients ½ cup milk or milk alternative 2 tablespoons Greek-style yoghurt ½ cup cooked quinoa 2 tablespoons pepita seeds 2 tablespoons chia seeds 2 tablespoons…

Serves: 4 Preparation time: 5 minutes Ingredients 320g Uncle Tobys Oats 120g strawberries 80ml orange juice 1/2 Granny Smith apple 40ml coconut milk 60g coconut yoghurt 40g maple syrup Handful of…