Green pea falafel balls
These falafels will make an awesome contribution to a Mezze platter combined with hummus, olives, tabouli, flatbread etc. The Mezze platter will become a centerpiece on your Christmas table. The…
Legumes
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One Pot Beans and Rice
This nutritious and flavoursome rice dish uses pantry staples and canned items. At only $0.75 per serve it’s budget-friendly and can be enjoyed with a side salad or as a…
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Corn, Zucchini and Chickpea fritters
A quick and healthy meal idea that combines fritters which are high in protein and low in fat with a full serving of veggies in each fritter. Serve with your…
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Cauliflower & Edamame Dhal
Bring the fragrant spices of India and the goodness of legumes to dinner with this hearty plant-based meal, where every bite is a celebration of flavour and nourishment. Ingredients Method…
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Slow Cooked Sweet Potato, Cauliflower & Lentil Curry
Dive into a bowl of pure comfort with this aromatic and wholesome dish. Tender sweet potatoes and hearty lentils simmered in a rich blend of spices create a curry packed…
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Red Lentil Dahl with Sweet Potato
Ingredients: Method:
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Middle Eastern Lentils & Rice
This lentils and rice dish is called ‘Mujadara’ in Arabic. Its a dish that is very well known in other Arabic countries and is such a simple yet delicious staple…
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Lupini, Fava Beans and Lemon Snack
Lupini beans have always been a staple snack given out in Arabic households. Make sure to remove the beans from the brine and soak them overnight, as they will be…
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Ultimate Bean Burger
These mouthwatering burgers are a delightful plant-based alternative to satisfy even the most dedicated carnivores. Packed with protein and fibre from a variety of beans, along with a medley of…