Lentil Moussaka
Serves: 4 Difficulty of recipe preparation: Easy Preparation time: 45 mins Cooking time: 90 mins Ingredients 1 large eggplant, 400g approx 1 large brown onion, finely diced 2 tablespoons extra virgin olive oil 2…
Legumes
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Indian-style Lentil Cottage Pie
Serves: 4 Difficulty of recipe preparation: Intermediate Preparation time: 30 mins Cooking time: 30 mins + Ingredients 1 tblsp olive oil 1 onion chopped 2 cloves garlic chopped finely 1-2 small red chillies,…
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Golden Lentil Soup with Crunchy Chickpeas
Serves: 8 Difficulty of recipe preparation: Intermediate Preparation time: 45 minutes Cooking time: Total 3.5 hours Ingredients 2/3 cup chickpeas, soaked in cold water for 24 hours 1 cup of red lentils 1 cup…
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Fresh Lentil, Mango & Quinoa Salad
Serves: 2 Difficulty of recipe preparation: Easy Preparation time: 10 minutes Cooking time: 15 minutes Ingredients 1/2 cup of quinoa 1 tin of lentils 1 onion, diced 1 red chilli, sliced 1 mango diced…
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French Lentil Bolognaise
Serves: 4 Difficulty of recipe preparation: Easy Preparation time: 10 mins Cooking time: 30 mins Ingredients 1 tblsp olive oil 2 colves garlic (crushed) 1 medium brown onion (finely diced) 2 cups of…
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Chicken Soup with Kidney Beans & Coriander
Serves: 5 Difficulty of recipe preparation: Easy Preparation time: 10 mins Cooking time: 30 mins Ingredients 1 tablespoon extra virgin olive oil 1 large brown onion, diced 4 cloves garlic, crushed 1 small red…
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Black Beluga Lentil Salad
Serves: 4 Preparation time: 20 minutes Cooking time: 30-40 minutes 1/2 cup uncooked black beluga (or puy) lentils 350g organic pumpkin, skin on, diced in 2cm squares 2 medium organic…
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Apple and Cinnamon Chickpea Cake
Serves: 10 Difficulty of recipe preparation: Easy Preparation time: 10mins Cooking time: 50mins Ingredients 400g can chickpeas, drained, rinsed and patted dry 1/2 cup no added sugar or salt nut &/or seed butter 1/4…
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Mixed Lentil Indian Bread
Serves: 12 Difficulty of recipe preparation: Easy Preparation time: 75mins Cooking time: 30mins Ingredients 3/4 cup rice – any type except glutinious rice-e.g jasmine rice, Australian medium grain rice. 1/4 cup urud dhal 1…