Herby Falafel, Feta Dip and Ferments
Get your falafel fix with this fun bowl of fresh, zingy & crunchy veggies with crispy falafel and haloumi, all on a bed of creamy, zesty feta dip! Oh, plus…
Dip
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BARLEYmax® Moroccan Carrot Dip
This dip is a great inclusion on an antipasto platter. Preparation Time: 10 minutesCooking Time: 20 minutesServes: 4-6 Ingredients 500g carrots – peeled, coarsely chopped 50g BARLEYmax® flakes 1 large…
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Three Quick & Easy Festive Dips
Looking for the perfect dip recipes? Look no further than this trio of dips: they’re delicious, full of protein and fibre, and perfect for the festive season! Hummus Prep time:…
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Savoury Seed Crackers
Who brings wafer crackers to a picnic? I know when we’re eating a cheese board, we want our crackers to pack as much of a nutrition punch as we can…
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Lupin Hummus
Serves: 6 Preparation time: 10 minutes Cooking time: 5 minutes Ingredients 120g lupin flakes 4 garlic cloves Juice of half one lemon 6 tbsp extra virgin olive oil 2 heaped tsp.…
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Hot Spinach & Artichoke Dip
Serves: 8 Preparation time: 10 minutes Cooking time: 25 minutes Ingredients 2 tbsp lupin flakes ¼ tsp onion powder ¼ tsp garlic powder Black pepper ~5 cups fresh spinach, wilted (or…
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White Bean Hummus
Serves: 4 Preparation time: 10 minutes Ingredients 1 can cannellini beans, rinsed 2 tbsp tahini 2 tbsp extra virgin olive oil Juice of 1 lemon 1 clove garlic, crushed Salt to taste Method Place…
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Moroccan Carrot Dip
Serves: 4-6 Preparation time: 10 minutes Cooking time: 20 minutes Ingredients 500g carrots, peeled, coarsely chopped 50g BARLEYmax™Flakes 1 big garlic clove, crushed 70ml (1/4 cup) extra virgin olive oil…
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Get your copy of our latest e-book!
The festive season may be over, but there’s always room for a good grazing platter! Download your copy of our latest e-book,with ideas for delicious grazing platters and spreads –…