Pasta Primavera
Zesty lemon, fresh herbs and the sweetness of peas add a delicious summery twist to this pasta dish. This is also a great way to get more wholegrains and fibre…
Lunch & Dinner
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Vibrant Bean and Corn Taco
Refresh Taco Tuesdays with this recipe that is bursting with flavour, colour and crunch. It’s a good source of mixed vegetables to help you meet the optimal target of 30…
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Silverbeet Enchiladas with Avocado Lime Dressing
A morish filling of Mexican-spiced butternut pumpkin, corn and black beans wrapped in silverbeet and baked with cheesy topping for this scrumptious, gluten-free take on enchiladas. These enchiladas are also…
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Rainbow Falafels with Parsley Salad
Falafels are always a favourite and are a wonderful way to get more legumes into your diet. Served in wraps or ready to dip and eat, this recipe gives you…
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Eggplant and Sweet Potato Dahl
A squeeze of lime adds zing and summery freshness to this aromatic, veggie-packed dahl. It is also very high fibre to help you feel good on the inside by keeping…
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Beetroot, Feta and Lentil Salad
Total Time: 15 minutes | Serves: 6 Ingredients Method Recipe and image kindly contributed by Kraft Heinz.
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BBQ Prawn Open Sandwich
This open Aussie sandwich provides a satisfying and balanced midday meal, offering a wholesome combination of nutrients to keep you energised throughout the afternoon. Total Time: 10 minutes | Serves:…
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BBQ Roasted Vegies
Boost your plant intake with these tasty roasted veggies and Vegie Delights sausages, packed with iron, protein, and vitamin B12. Enjoy a nutritious, flavourful meal that’s as good for you…
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Freekeh Tabbouleh
Enjoy the nutty flavour and chewy texture of freekeh in this vibrant tabouleh salad, packed with fresh herbs, crisp vegetables, and a zesty lemon dressing. It’s a delightful, nutritious dish…