Plant-Based Recipes Perfect for a BBQ
As summer approaches and BBQ season kicks into high gear, it’s the perfect time to explore delicious plant-based recipes that are not only kind to the planet but also good…
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Get More Beans for Your Buck (Literally)
By Simone Austin, Advanced Sports Dietitian and Healthylife Chief Health Officer Families are feeling the pinch of the rising cost of living, and many Australian households are not meeting the…
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References for Legumes Summary
References for all of our Legumes papers.
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Legumes—A Comprehensive Exploration of Global Food-Based Dietary Guidelines and Consumption
Despite the well-known human and planetary health benefits of legumes, consumption is often low. This scoping review aimed to evaluate the inclusion of legumes in global food-based dietary guidelines (FBDG),…
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Dietitians’ Attitudes and Understanding of the Promotion of Grains, Whole Grains, and Ultra-Processed Foods
NOVA is a food-classification system based on four levels of processing, from minimally processed to ultra-processed foods (UPFs). Whole-grain-containing commercial breads and ready-to-eat breakfast cereals are considered ultra-processed within NOVA,…
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Nutrient Composition of Legumes
The table below lists some of the key nutrients that grains/legumes contain and the proportion contribution to the Recommended Dietary Intakes (RDI) for each.
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Nutrient Composition of Grains
The table below lists some of the key nutrients that grains/legumes contain and the proportion contribution to the Recommended Dietary Intakes (RDI) for each.
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Lupins and Health Outcomes: A Systematic Literature Review
Lupins have a unique nutrient profile among legumes and may have beneficial health effects when included in the diet. The aim of this systematic review was to investigate the effects…